Breathing Your Way to a Better Place
Instructor
Dr. Sonya G. Baker, Professor of Voice
Description
Come get some ideas on how to take a truly good breath, slow down your breathing, and calm or energize yourself. Leave more clear headed, ready to face your tasks at hand.
This session is brought to you by the Initiative for Contemplative Study and Practices and JMU Libraries.
Join the Meeting
This is a virtual workshop. The meeting link and password will be sent in the registration and reminder emails to all enrolled participants. The email will come from LibCal.
- Date:
- Thursday, December 2, 2021
- Time:
- 4:00pm - 4:30pm
- Audience:
- Faculty Staff Students
- Categories:
- Virtual Workshop Workshop
Registration has closed.
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