Need a break from your cognitive mind? Come learn a little about Zen and try out a few meditation techniques. Beginner’s mind is the best mind, so don’t be shy.
This session is brought to you by JMU Libraries.
This is a virtual workshop. The meeting link and password will be sent in the registration and reminder emails to all enrolled participants. The email will come from LibCal.
Please note this is an online event. The online event URL will be sent to you in an email confirming your registration.
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Enter @jmu.edu, dukes.jmu.edu addresses only
Registration is required. There are 84 seats available.
Visit De-Stress for Success to help you find resources in the library, on campus,and online to help you chill out and be the best you that you can be.