Zen Meditation for Beginners
Instructor
Jody Fagan
Description
Need a break from your cognitive mind? Come learn a little about Zen and try out a few meditation techniques. Beginner’s mind is the best mind, so don’t be shy.
This session is brought to you by JMU Libraries.
Join the Meeting
This is a virtual workshop. The meeting link and password will be sent in the registration and reminder emails to all enrolled participants. The email will come from LibCal.
- Date:
- Thursday, December 9, 2021
- Time:
- 3:00pm - 3:50pm
- Audience:
- Faculty Staff Students
- Categories:
- Virtual Workshop Workshop
Registration has closed.
Visit De-Stress for Success to help you find resources in the library, on campus,and online to help you chill out and be the best you that you can be.