Event box

Zen Meditation for Beginners

Instructor

Jody Fagan

Description

Need a break from your cognitive mind? Come learn a little about Zen and try out a few meditation techniques. Beginner’s mind is the best mind, so don’t be shy.

This session is brought to you by JMU Libraries.

Join the Meeting

This is a virtual workshop. The meeting link and password will be sent in the registration and reminder emails to all enrolled participants. The email will come from LibCal.

Date:
Thursday, December 9, 2021
Time:
3:00pm - 3:50pm
Audience:
  Faculty     Staff     Students  
Categories:
  Virtual Workshop     Workshop  

Registration is required. There are 84 seats available.

Visit De-Stress for Success to help you find resources in the library, on campus,and online to help you chill out and be the best you that you can be.

Event Organizer

Jody Fagan