Instructor

Jody Fagan

Description

Curious about Zen meditation? Come learn a bit about Zen and experiment with a few short practices, including present moment meditation, sitting meditation (zazen), and metta meditation. These practices are inclusive of people of diverse religions, or no religion.

This session is brought to you by JMU Libraries

Join the Meeting

This is a virtual workshop. The meeting link and password will be sent in the registration and reminder emails to all enrolled participants. The email will come from LibCal.