Description

Do you find your attention drifting aimlessly while you are online? How often do you pay attention to your awareness when you are in a digital environment? What is all of this attention wandering online doing to your brain? Through your participation in these sessions and the online community you can learn more about mindfulness as an important 21st century skill. 

Objectives

• Explore mindfulness as a 21st century skill
• Discover how to develop mindfulness in life in order to develop mindfulness in a digital environment
• Examine activities, resources and other ideas to integrate mindfulness into teaching and learning practices
• Participate and contribute to an online community dedicated to promoting mindfulness as a 21st century skill at JMU

This program will be hosted in the Faculty Connect Carrier Room 22

For more information, click here!