Enjoy the sweetness of the present moment by exploring meditation and chocolate truffles. (Chocolate will be provided!)

Location: Rose 5211

Size limit: 20 participants

This free session, part of De-Stress for Success, is open to any JMU students, staff, or faculty.  It will be guided by rYn Stevens. Using contemplative, experiential teaching methods, rYn teaches Spirituality and the Visual Arts of Asia for Art History and the Honors College at JMU.  She is the faculty advisor for the student meditation group, Turning In.  A certified meditation instructor, rYn also teaches stress management techniques.  

Thank you to the JMU Initiative for Contemplative Studies and Practices for partnering with the libraries on this & other meditation sessions!

(Photo by flickr user "minato" and available at https://www.flickr.com/photos/minato/380467699 - Used under a Creative Commons license; more info about the license at https://creativecommons.org/licenses/by-nc-nd/2.0/)